Near East Whole Grain Blends, Chicken & Herb 5.7 Oz

A blend of whole grain brown rice with barley and pearled wheat grains. Flavor, with other natural flavors. Per Serving: 190 calories; 0 g sat fat (0% DV); 560 mg sodium (23% DV); 2 g sugars. 4 g fiber (See nutrition information for sodium content) (15% DV). 1 Serving (1 cup) of this product provides 30 g of Whole Grains. Good source of fiber (Product as prepared contains 4.5 g total fat per serving. See nutrition information for sodium content. In 2015, the USDA released the directory guidelines for Americans which recommends making half or more of the grains consumed whole grains. This package is sold by weight, not by volume. Contents settle during shipping and handling. www.neareast.com. SmartLabel: Scan. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling.