Healthy Life Bread, 100% Whole Wheat Whole Grain, Flaxseed

The original dieter's dream! Tastes great! 40 calories per slice. 6 net carbs. With omega-3. Excellent source high fiber. Low in calories. Cholesterol free. No trans fat. 98% fat free. Low fat. Saturated fat free. Good source omega-3 ALA (90 mg). No high fructose corn syrup. An ounce of prevention is worth a pound of cure! Taste to compare! Look for yourself. Healthy Life Whole Wheat Flaxseed has 40 calories, 0.5 g fat, 9 g total carbs minus 3 g total dietary fiber equals 6 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs) per 21 g slice (slice weights are approximate). Regular Wheat has 55 calories, 1 g fat, 12 g total carbs minus less than 1 g total dietary fiber equals 11 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs) per 21 g slice (slice weights are approximate). Healthy Life Whole Wheat Flaxseed has 100 calories, 1.5 g fat, 21 g total carbs minus 6 g total dietary fiber equals 15 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs) per 50 grams. Regular Wheat has 120 calories, 2 g fat, 26 g total carbs minus 3 g total dietary fiber equals 23 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs) per 50 grams. Get a life! Counting carbs? 6 g net carbs per slice. Healthy Life 100% Whole Grain Flaxseed Bread with Omega-3. More than just bread - it's Healthy Life! Several of the leading causes of illness in the United States have been linked to diet, namely heart disease, some cancers and diabetes. A well-balanced diet and increased physical activity can help offer some protection against these and other illnesses. Why eat whole grains? You can fulfill 29% of the daily-recommended intake of whole grains with one serving of Healthy Life Flaxseed Bread with Omega-3. Two slices contain 14 grams of whole grain. Containing antioxidants not found in other foods, whole grains pack a powerful punch against cancer-causing free radicals. Whole grains may lower triglycerides, improve insulin control, help with weight management and slow the buildup of arterial plaque. The vitamins, minerals, antioxidants and phytochemicals in whole grains all work together with the fiber content to help reduce the risk of some cancers and other chronic illnesses. Good source of omega-3 ALA from flaxseed. The essential fatty acids omega-3 and omega-6 must be obtained from food. Research indicates we consume too much omega-6 and not enough omega-3. When the balance is out of proportion, we are cut off from the protective benefits of Omega-3 and virtually every area of our body is susceptible to problems. The omega-3's we need can be found in marine sources (like salmon) and plant sources (like flaxseed). Eating Healthy Life Flaxseed Bread with Omega-3 can help you maintain more optimal health by providing a good source of omega-3. Contains 225 mg of omega-3 ALA per reference amount (50 g) which is 18% of the daily value of omega-3 ALA (1.3 g). Excellent source of fiber. The fiber in Healthy Life Flaxseed Bread with Omega-3 promotes good digestive health and can aid in weight loss efforts, fiber slows digestion and absorption so that glucose (sugar) in food enters the bloodstream slower, helping to even out blood sugar levels. By regulating blood sugar, fiber helps eliminate food cravings and makes us feel full and satisfied while adding very few calories. 40 calories per slice, 98% fat free. With just 40 calories per slice and no trans fat or saturated fat. Healthy Life Flaxseed Bread with Omega-3 is a smart choice. Eating more calories than you bum in a day forces your body to store the extra calories as body fat. According to The Nutrition Almanac, one pound of stored fat is equal to 3,500 extra calories your body has consumed. A diet low in fat and calories combined with exercise can help you maintain a healthy lifestyle. No high fructose corn syrup. Recently there has been concern among some health and nutrition professionals about the amount of high fructose corn syrup in our diets since it is used as an ingredient in so many food products. Healthy Life Flaxseed Bread with Omega-3 is made without high fructose corn syrup. Whole grain. 14 g or more per serving. Eat 48 g or more of whole grains daily. No bromate. No hydrogenated oil. 0 grams trans fats. No saturated fats. No cholesterol.