Benecol Light Spread

One serving of Benecol supplies 0.5 g of plant stanols. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. 11 g margarine; 100 calories. 11 g butter; 100 calories. Gluten free. Half the calories and fat of butter (see nutritional information for fat content). 39% vegetable oils. With plant stanols (plant stanols are clinically proven to reduce cholesterol) (Foods containing at least 0.5 g per serving of plant stanols eaten with meals or snacks for a daily total intake of 2 g as part of a diet low in saturated fat and cholesterol, may reduce blood total cholesterol and the risk of heart disease). Tastes like butter, works like magic! For questions or comments, call toll free at 1-888-Benecol or visit $2 off. Visit and enter your email address! (1) coupon per email/ISP address. Sign up today and we will send you a $2.00 off (1) welcome coupon, along with recipes, usage ideas and money-saving offers.